Meet the Owners
At Precision Martial Arts
Josh is a black belt with 12 years of Jiu Jitsu training across the globe. He began training BJJ in his home town of Jackson, MS but found his first home team in Oxford,MS where he went on to co-found 662 Jiu Jitsu with SoulFighter's black belt Mike Laborde.
Josh also trained catch-wrestling and boxing while attending the International University of Moscow and again when he returned to Russia for work, and he loves to incorporate techniques from catch into his classes.
Josh teaches the kids martial arts program and morning jiu jitsu classes at our gym in Flowood.
Anthony Mitchell is a third-degree black belt who has been training for over 15 years. Starting out in MMA, 4-1 amateur and 3-0 pro, he started to focus strictly on Jiu-Jitsu as tournaments became more frequent.
He first opened his own Academy in Ridgeland, MS. In 2020 he opened a separate location in Flowood with business partner Josh Kennon. Anthony soon decided to move the original Academy to a bigger and nicer location in Madison, MS. He and Jeremy Umphries are partners at that new location, Precision Martial Arts Gluckstadt.
In August of 2021, Anthony achieved a lifelong dream of Medaling at an IBJJF Major when he took silver at the Pan Ams in Orlando Florida. Some of Anthony’s other martial arts accomplishments include 15x IBJJF Gold Medalist, 2x New Orleans Fight 2 Win Pro Champion, 13x AGF Blackbelt Champion, Kakuto Blackbelt Masters Invitational Champion, and AGF Head Referee.
Classes for all Training Levels
Brazilian Jiu Jitsu Classes
Fundamental classes are for the first day student or avid practitioner. Learn the basics while establishing a fundamental understanding of self defense.
Grappling and submission wrestling Classes
Advanced Level classes are for those wanting to branch out and learn the newest most innovative techniques, or those who just want to get a good workout and challenge themselves.
CAN YOU RELATE
You want to be prepared for difficult or confrontational situations
You struggle to find motivation to get fit and be active
You want to expand your friend group and meet new people
You could benifit from a boost of confidence to live life to the fullest
Staying in shape doesn’t have to be hard
Brazilian Jiu-Jitsu is the perfect way to get in shape and have fun at the same time. It’s a great workout that will leave you feeling accomplished, challenged, and energized all day long. And it’s not just for people who want to fight – it can be used as self-defense too!
You don’t have to be an athlete or martial artist to enjoy this sport. Anyone can do it – from kids to adults of any age or size.
RESULTS & GROWTH WITH EVERY CLASS!
Studying Brazilian Jiu Jitsu can help you get in the best physical shape of your life, and it trains your mind to fully process information before reacting and making a decision. All of our students can testify to the immense benefits training jiu jitsu has brought to their daily life. Every class results in an improvement!
Brazilian Jiu Jitsu is designed to help you overcome your fears and build strength and agility both of which are helpful in self-defense situations. When you train at our gym you learn everything from handling larger/stronger opponents, basic moves like arm bars, chokes, armbars, escapes and much more so that when it comes time for real life self-defense scenarios, you know what to do.
Plus we have an amazing community of people who will support you every step of the way on your journey towards becoming confident in your own abilities.
BRAZILIAN JIU JITSU is not just a cardio workout
Brazilian Jiu Jitsu is the perfect workout because it combines cardiovascular training with toning, resistance training, and muscle building. Train your heart and breathing while managing the weight of your partner.
It’s also a great way to burn calories, so you can lose weight while getting into great shape.
You’ll learn what your body is capable of and have fun doing it!
Get ready to Level up
When you know how to leverage your body and mind to accomplish things you never thought possible, over time, it increases self-confidence and pride – which carries over into work, home, and every area of your personal life.
There’s nothing quite like the feeling of walking into any situation and having the understanding that you can overcome it. Discipline, patience, strength, agility, coordination, and skill are all drivers of someone who has a strong self-confidence.
Fun training environment
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL
Secure your spot and get started today with our EXCLUSIVE offer!
By opting into the web form above you are providing consent for Precision Martial Arts Flowood to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Frequently Asked Questions
Do I need any martial arts training to study Brazilian Jiu Jitsu?
No, you don’t. Our classes are structured to include beginners and experts. We help you adjust to everything and are here to help guide you along your journey.
Do I need any special equipment to train?
For Gi classes, you would need a Gi (two-piece garment available for purchase). For no-gi classes typically you’d wear athletic shorts or leggings and a rashguard or athletic shirt. Mouthguards are not mandatory but some students like to wear them.
Do I need to spar when I just start?
Do I learn self-defense doing Jiu Jitsu?
Can Jiu Jitsu help me loose weight?
1.Brazilian Jiu-Jitsu is a very effective form of exercise that relieves stress and anxiety.
2.You’ll improve your core strength, flexibility and endurance while helping you learn self defense!
3.Your cardiovascular health will improve as your blood flow improves and you gain greater muscle strength/stamina.
4.Training jiu-jitsu encourages the mind-body connection, improves concentration and overall discipline.