Learn how to defend yourself while getting fit in a fun environment!
Our Adult and Teen Jiu-Jitsu program is for all skill levels, ages, and genders! It’s developed to teach you essential life skills while getting the best workout of your life.
STAYING IN SHAPE DOSENT HAVE TO BE HARD
Brazilian Jiu-Jitsu is the perfect way to get in shape and have fun at the same time. It’s a great workout that will leave you feeling accomplished, challenged, and energized all day long. And it’s not just for people who want to fight – it can be used as self-defense too!
You don’t have to be an athlete or martial artist to enjoy this sport. Anyone can do it – from kids to adults of any age or size.
RESULTS AND GROWTH WITH EVERY CLASS!
Studying Brazilian Jiu Jitsu can help you get in the best physical shape of your life, and it trains your mind to fully process information before reacting and making a decision. All of our students can testify to the immense benefits training jiu jitsu has brought to their daily life. Every class results in an improvement!
PRACTICAL SELF - DEFENSE
Brazilian Jiu Jitsu is designed to help you overcome your fears and build strength and agility both of which are helpful in self-defense situations. When you train at our gym you learn everything from handling larger/stronger opponents, basic moves like arm bars, chokes, armbars, escapes and much more so that when it comes time for real life self-defense scenarios, you know what to do.
Plus we have an amazing community of people who will support you every step of the way on your journey towards becoming confident in your own abilities.
BRAZILIAN JIU JITSU IS NOT JUST A CARDIO WORKOUT
Brazilian Jiu Jitsu is the perfect workout because it combines cardiovascular training with toning, resistance training, and muscle building. Train your heart and breathing while managing the weight of your partner.
It’s also a great way to burn calories, so you can lose weight while getting into great shape.
You’ll learn what your body is capable of and have fun doing it!
GET READY TO LEVEL UP
When you know how to leverage your body and mind to accomplish things you never thought possible, over time, it increases self-confidence and pride – which carries over into work, home, and every area of your personal life.
There’s nothing quite like the feeling of walking into any situation and having the understanding that you can overcome it. Discipline, patience, strength, agility, coordination, and skill are all drivers of someone who has a strong self-confidence.
FAQs
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No, you don’t. Our classes are structured to include beginners and experts. We help you adjust to everything and are here to help guide you along your journey.
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For Gi classes, you would need a Gi (two-piece garment available for purchase). For no-gi classes typically you’d wear athletic shorts or leggings and a rashguard or athletic shirt. Mouthguards are not mandatory but some students like to wear them.
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Not if you don’t want to. We focus on safety and training techniques first. Once you are ready you can participate in controlled sparring.
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Yes, you do. Jiu-jitsu has been proven to be one of the most effective methods for self-defense without using a weapon. You learn how to handle any situation mentally and physically against opponents of any size, age, and gender.
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It defiantly can. You will burn a lot of calories during class and if you combine that with healthy eating habits your results will exponentially increase. Those who practice Jiu Jitsu tend to make healthy life choices and being around a culture life that improves your overall health.
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None of our students are required to compete in tournaments. However, if you do wish to test yourself in competition- their is no other gym more qualified than us to help you become a gold medalist
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Absolutely not! We have belt promotion guidelines for every belt to assist our students in what they should focus on. We do NOT charge any fees for those who have earned a promotion.
CLAIM YOUR FREE TRIAL
PERSONALIZED COACHING IN A FUN TRAINING ENVIROMENT
